College is a unique period of your life. You go from a structured education system that you’ve known basically your whole life to then having total freedom: freedom to choose your classes, create your schedule, make new friends, join new clubs. It’s your time to step out as an adult, fresh and ready for what this world has to offer.
College can also be a time of immense pressure and stress. In order to really embrace college life while also taking care of yourself, Dallas Iron Fitness has put together for you 5 essential self-care tips for college students.