T-15 days until Christmas—here’s a list of 5 perfect (no, really, perfect!) holiday gifts for the fitness lover in your life!
Do you know what season it is? (Besides Christmas of course...)
It’s soup season!
So we’re bringing you 6 delicious and healthy soup recipes to help you celebrate soup season the right way!
As the common Lone Star phrase goes, everything is bigger in Texas—and that includes holiday celebrations.
If you’ll be home in Dallas for the holidays, we’ve got your festive plans with these 6 events to celebrate the Christmas season.
Practicing gratitude doesn’t just give you warm fuzzy feelings, it also comes with some crazy great health benefits. Read all about the ways gratitude makes you healthier, as well as gratitude practices that you can begin today!
While the holidays truly are merry and bright, let’s admit it, they can be borderline chaotic too. There’s the holiday parties to attend (need a dish to bring to the potluck? We gotchoo with this post), the gifts to wrap, the road trips to the in-laws’, the reindeer food to make with the kids.
With all the holiday hubbub (albeit fun hubbub!), it can leave little time left for things like exercise.
But we all know the holidays are the last time of the year that we should give up on exercise completely. That’s why Dallas Iron Fitness has your back (and your waistline) with this 12 minute holiday workout that you can do from anywhere, the in-laws’ house included.
‘Tis again the season for planning for holiday parties just about every weekend between now and New Year’s Day (2019, already?!). There’s the outfits to plan, the host & hostess gifts to purchase, and the potluck recipes to pick.
Let us help you out on that last one with these 5 easy and healthy potluck recipes for your next holiday party.
As the cycle tends to go each year, come the second week of January, most of those lofty goals we’ve created for ourselves are choked out by the mundane routine and small worries of daily life. Another year of resolutions made, another year of resolutions unmet.
But it’s time to write a different story for our 2018.
At Dallas Iron Fitness, we know that health is often part of your New Year’s goals, and so we’re here with 4 key tips to help you actually meet those New Year’s resolutions this year.
WE LOVE CHRISTMAS and with it, all the delicious flavors of the holiday season! In honor of this festive time of year, we’ve rounded up a few healthy-for-you recipes that will leave your taste buds and your bod feeling merry and bright, not icky and sluggish.
It’s the Monday after Thanksgiving, a return to a regular week after a holiday spent feasting and enjoying life with those you love. Your suitcase may still be unpacked at the foot of your bed and you may have a fridge full of leftovers. For many of us, Thanksgiving is a time when our health habits are thrown off, because let’s be real, who can resist Grandma’s homemade dressing and sweet potato casserole?! (Answer: no one.)
But it’s a new week, and that means it’s time to get back on that health grind. We have 3 tips for getting back on track with your fitness habits!
Thanksgiving is the only holiday that revolves entirely around a shared meal. But actively pursuing a healthy lifestyle doesn’t mean you have to fear Thanksgiving—we have some tips to help you enjoy your day!