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Find your strength through Dallas Iron Fitness.

Our Mission

The team at Dallas Iron Fitness is here to help you reach your fitness goals through post-rehab medical training programs, customized online and personal training programs, nutrition plans, and Advocare supplements. You want to feel your best, and we're here to help you do that.

Kaitlyn Braddock with Dallas Iron Fitness pushes me to achieve the goals we have set. The workouts are sent to me online, and I look forward to each workout. Before, I couldn’t say that with my regular gym or home workout. Working out this way has really worked for me. I can say that, because I hit my 100 lb weight loss mark today!
— Zoe Rawlings, online program client


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kaitlyn GANNON (M.S., C.S.C.S.)

I was born and raised in Dallas, Texas and am proud to call the city home. I’ve spent most of my life in sports and received my Master’s in Exercise Science from Texas State University. After graduating, I worked as a personal trainer before beginning a full-time position as an exercise physiologist designing and implementing medical fitness programs through a local health system.

I began Dallas Iron Fitness after I was approached by a physician about providing in-home personal training. This opened the door to go into home and apartment gyms to train clients and erased the barrier of needing to travel to a separate location to exercise.

Now, Dallas Iron Fitness offers post-rehab medical training services & personal fitness training services to clients in the Dallas area, while helping clients worldwide through its online training programs.